IMTALK EPISODE 213 - The Website is here!
News: Our new website, IM Japan cancelled due to foot and mouth, IM Langkawi gone, Chrissie comments about WTC pro ruling and ITU update.
Discussion of the Week: If you had a Challenge race, Ironman and another non sanction race close to home which would you race and why? Comment here
Age Grouper of the Week: Tom Newman nominated Kyle Buckingham for an amazing improvement in a year of racing and also being a great guy.
Website of the Week: Thomas 'John Newsom' Peoples sent through saynotodrafting.org
High 5: Thomas 'John Newsom' Peoples also sent through a High 5 on recovering from road rash.
Questions and Answers: We had questions from Roland Chuter, Julie G, Ian Tivey, Gavin Davis. We cover doing a 70.3 after riding the Tour de France, sauna heat, Taurange Half qualifier for Phuket, Jo Fearnon's amazing run.
This Weeks Websites: Chrissie's comments, Fegan's photos
imTalk Podcast
Reader Comments (12)
Nice new website, chaps :-)
The Coffee's link is just directing to their homepage :(
Where was my 3rd show name, too ;-) Ha ha!
Great new website boys!!
Rev3 have put up race day coverage on their site - really good, tv style.
Hi guys,
If you're going to use Facebook properly and want a "like" option then rather than have a group, as I set it up, you'll need to create a "page".
Follow this link then you'll not have me as an admin either ;~).
Then email all in the group and let them know that you're moving to a new page with the link attached.
Cheers
Fegan
Thanks Fegan, I'll get onto that when I get back from Oz. You're a champ!
This site looks fantastic. I like the way it brings out your personalities through the revolving pictures.
I've always loved your quality podcast. (I never miss a show.)
And now you have a classy website to match.
Way to go guys!
Nice new site guys. Good to see you embracing social media too. Look forward to John's twotters :P
Keep up the good work!
Sweet. New. Website :-)
Been off the podcasts for a few weeks as my computer is being repaired and checked back to the site - awesome! Love the new look. You lads are well on your way to becoming super-stars... !
Warwick
Author, The One Minute Presenter
PS Looking forward to catching up with the shows...
Great new website guys!!
Hey guys,
This post is in response to the High 5 on road rash.
I am a physician and unfortunately have some recent experience. Three weeks ago, while in the lead on the bike portion of a triathlon, I went down hard in gravel with road rash over the entire left side of my body. I was in the hospital for 4 days, with a pneumothorax (partially collapsed lung) that needed a chest tube inserted as well as a fractured clavicle and scapula with bruised ribs.
The nursing staff treating me used only hydrogen peroxide to clean my road rash twice a day and bandaged the areas. When I came home, we cleaned the areas with soap and water and kept them dressed until they scabbed over. I didn't use anything to keep them moist. I can report that the road rash is almost completely gone and have no scars despite some pretty deep gashes. In fact, I had some areas on my shoulder that healed before the orthopedic surgeon repaired my clavicle fracture; he was concerned with the amount of road rash initially in that he would not be able to make a clean incision.
I was also previously under the opinion that areas effected by road rash should be kept moist, but this method seemed to work with me. In my case, with the amount of dirt and gravel, I think the hydrogen peroxide was key in preventing infection.
I'm on the mends now and looking forward to the day soon when Coach John Newsom can help me keep that lead on the bike and pull it out on the run.
John D
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