Amazon Page             Stretching Book        Gliding On and Striding On              

Get Bevan's Book Here


If you are in NZ get the hard copy here.





News: Results for IM Germany, Lake Placid and The Outlaw. IMUK, Extrememan and Vineman are coming up this weekend. New Hits triathlon series coming to the U.S. John's ITU update and Tour De France wrap up. 

Discussion of the Week: Neil sent this email through: In 1984 there was an tri that was based on each leg taking approximately the same amount of time. It was called the Equilateral Triathlon, ask Scott Molina he took part in it. The swim leg was 5.6 miles, the bike 50 miles and the run 20 miles. The idea was that for a quality athlete each leg would take approximately 2hrs. If there was an equilibrium triathlon today who would be World Champion?  Secondly how many listeners would still be taking part if these were the distances? Comment here

This Weeks Photo: Matty's sister Sian Evans looking cool in an IMTalk jersey!

Age Grouper of the Week: Gavin Rogers send through Charles Cowan for AGOTW. Charles was aiming for a Kona slot but his race at IM Switzerland had everything go wrong. Charles managed to overcome many problems to still finish the race. 

Website of the Week: John Levison from sent us through a wrap up of guys who have gone sub 8. It's a great piece, check it out here

This Weeks Websites: Hits Triathlon on Trijuice,



Reader Comments (4)

Anyone interested in the race across America should follow one of the runners blogs. James Has been blogging right from the first stage. You can follow him at

August 3, 2011 | Unregistered CommenterSiobhan

Welcome to Rolex

John Collins***Triathlon, which is a little-known sports sites, take you into the Rolex - replica rolex daytona
look forward to your joining, have the opportunity to play with triathlon athletes

October 20, 2011 | Unregistered CommenterJohnlly

Thank for share, You will find online replica tag heuer Carrera,replica omega Speedmaster and replica Aigner wholesale suppliers online are very different. Online jewelry store offers jewelry in retail costs, despite the fact that the retail price may be slightly discounted.

November 22, 2011 | Unregistered Commenterwuzhiqime

Maybe some Coach Factory Outlet Online customers want to know the secret ofCoach Outlet Stores. Why Coach Online Outlet Store are so attractive and so outstanding? Burberry Scarves Now let's start to see how many types Coach Online Store have. For the sort of Coach Store Online, it has shoulder bags, handbags, waist bags etc. Coach Outlet Store suitable for men and women, the style of Coach Store Online Outlet can embody the character of the men and women.
As for Coach Outlet Website designed for men and women, you can buy it in every exclusive store or some big malls. Burberry Especially for Coach Factory Outlet for women, we can say their products sit on the top luxury position in the world; Coach Outlet Online their design for women is so novelty and fantastic, Coach Store Online they always leading the fashion orientation. Coach Factory Store And they own the latest materials for Coach Factory Outlet Store . That is why they are so proud of their design and sales Coach Factory Outlet Online Store idea on their bags. Because they deserve this kind of honor. My Coach Outlet However, not only authentic Burberry Outlet Scarf popular but also replicas.
Designer Coach Factory Online Store are the exact copies of the genuine ones. Coach Store OnlineThey are exclusive as the original. Coach Outlets Online Every details like the stitching, logo, Burberry Handbags hardware and signature lining is cautiously mirrored those branded one. Coach Outlet Stores Online Different from the fake handbags which are made of interior materials; Coach Factory Outlet Store Online the replicas are crafted from high quality material instead.
There are various kinds of replica handbags of different qualities in the market. Coach Factory Outlet Online Store The good ones look more approximate to the genuine and cost more than those of poor qualities. Some of them also deserve high prices because they require much time and effort to finish.Coach Factory Online They are really ideal options for those people unaffordable for the real Coach Factory Outlet Store
You may find the most affordable Burberry Scarfs luxury handbags on our thecopybags.Burberry Outlet Scarves com while high quality can be guaranteed. Our Replica Coach Factory Outlet Store is made with special care to reach the level of an original one. Online Coach Outlet Here you will find luxury items are no longer something Coach Factory Outlet Store Online you ever hesitate going for. Coach Outlet Store Online To meet your expectation,Coach Online Factory Store we only provide Designer Coach Outlet Store Online that is perfectly imitated, featuring the slight details of originals.

January 11, 2012 | Unregistered CommenterCoach Outlet Online

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>