News: WTC have bought USM and our thoughts on it, WTC introduces phase one of new age group ranking system, Greg Bennett racing IM Melbourne, more thoughts on Lance in IM, Result from Hits Corpus Chritie.
This Weeks Discussion: If you had an OK local event that was brought out by WTC would you be happy? Also in general are you excited about the expansion plan of WTC in 5150 and 70.3 or do you not care? Bevan was also wondering if you have any ideas for the overall name of his running business? Comment here
This Weeks Photo: Rob Green, who gave us this weeks High 5, doing the hard yards.
High 5: Rob Green sent through this weeks High 5 on caffine and how to use it effectively.
Website of the Week: James 'The Wiseone' Bowtell sent through this website: www.ergvideo.com It has CompuTrainer video workouts based on your FTP.