News: IMNZ and Abu Dhabi Tri this weekend, talk of live TV coverage for Kona, Challenge Kraichgau is now the Half Distance European Championships, Chrissie's book is out, we have our own IMTalk Tri Suits coming out.
Discussion of the Week: We're struggling for discussions lately so we have two questions this week. 1. What do you think would be a good discussion for discussion of the week? 2. If you were to give one tip to someone who was doing their first IM what would it be? Comment here.
Interview: We have CEO of WTC Andrew Messick on the show again this week. He covers some questions around what is happening in the sport right now. Check out www.ironman.com to see what WTC are up to.
Coaches Corner: Bevan does his second Coaches Corner in the six years of the show. He covers the importance of building esteem in other areas of life for IM triathletes.