Amazon Page             Stretching Book       Gliding On and Striding On              





« IMTalK EPISODE 313 - Mat Steinmetz | Main | IMTalK EPISODE 311 - Jimmy Riccitello »


News: Results for Lanzarote, Texas and Florida 70.3, 7 Ironmen in 7 days, WTC announces Ironman Los Cabos, John's ITU update, IM Brazil is coming up. 

This Weeks Discussion: Stuart Moore sent through this weeks question: How do you train for an IM on 3 hours training a week. John changed it a little bit, for those of you who train for less than 10 hours a week how do you make it work? Comment here

This Weeks Photo: A funny photo of Macca running with interesting support crew behind him.  

Age Grouper of the Week: Pete Satchwell send through Andrew Seager for this weeks Age Grouper. Andrew is the 'IM Yoda' in the United Arab Emirates. He gives so much back to his local tri community. 

Coaches Corner: This week John covers some tips for dealing with tough weather conditions on your big race day. 

Website of the Week: Pete 'Triclops' Hagen sent through It's a site that is all about bike fitting. 

This Weeks Websites: Jodie Swallow's blog post, Joe Friels Ironman Big Day



References (5)

References allow you to track sources for this article, as well as articles that were written in response to this article.
  • Response
    Football is seriously one particular of the largest sports in America. It has a big following.
  • Response
    IMTalK EPISODE 312 - Home - IM Talk Podcast
  • Response
    UGG Boots get extremely properly recognized for being the makers of high high-quality footwear
  • Response
    IMTalK EPISODE 312 - Home - IM Talk Podcast
  • Response
    IMTalK EPISODE 312 - Home - IM Talk Podcast

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>