Amazon Page             Stretching Book        Gliding On and Striding On              

Get Bevan's Book Here


If you are in NZ get the hard copy here.



« IMTALK EPISODE 428 - Epic Camp Canada | Main | IMTALK EPISODE 426 - Mirinda Carfrae »


News: Robbo may get to Kona; Up coming races; WTC finances; Andrew Messick's latest interview. 

This Weeks Discussion: John wanted to know if you are someone who doesn't use sports nutrition when you are racing, what do you use? We are hoping that you are staying away from a Big Mac in transition. Comment here

This Weeks Video: After our bear discussion we thought we would put up a bear clip. Check this out.

Age Grouper of the Week: Jo Baxas sent through Adrian O'Brien as this weeks age grouper. Adrian won a free entry to IMUK three days before the race and he decided to do it. He managed to finish the race in a time of 13:23. Well done Adrian. 

Coaches Corner: John does an overview of what they will be doing at Epic Camp. 

Fitness Behavior: This week we have one of Bevan's fitness behavior podcasts in the show. 

This Weeks Website: Andrew Messick's interview; WTC finances



Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>