Amazon Page             Stretching Book       Gliding On and Striding On              






IMTALK EPISODE 420 - Dr Jane Hunt

News: Lots of results this week including, IM Austria, Challenge Atlantic City, IM France, IM CDA; IM Germany coming up; ITU and WTC had meeting about rules; Legends is up; John's ITU update. 

This Weeks Discussion: With WTC seeming to withdraw from it's Kona Inspired programme we thought we would ask you what inspired you to do Ironman and what does the sport do that continues to inspire you?Comment here

Interview: This week we have Dr Jane Hunt on the show. Dr Jane has written the amazing book, The Foundation of Triathlon in Australia. This book is a history of the first 30 years of the sport in Oz. In the interview she shares some great stories.

If you want to get the book, which we highly recommend, go to  

This Weeks Photo: Last week The Mountain Snail sent through a shot of someone finishing IM Australia in a IMTalk tri suit. It turned out that this was Scott Connolly. Scott sent through this shot of him looking cool in his IMTalk tri suit. 

Coaches Corner: This week Bevan does a Coaches Corner on training for the mental game in the last part of an IM. If you enjoyed this you can check out his Fitness Behaviour podcast here




IMTALK EPISODE 419 - Scott Molina

News: Lots of racing coming up this weekend; Beat CEO at Hits race; John's ITU; ITU introduce Hall of Fame. 

This Weeks Discussion: Over the last period of time John and Bevan have been giving out lots of nicknames on the show. Now it's your turn to give us nicknames. So for this weeks discussion come up with your nickname for the boys. Be kind ;-) Comment here

This Weeks Photo: The Mountain Snail saw this person finishing IM Australia in his IMTalk tri suit. Let us know if you know who this is. 

Interview: This week we have Scott Molina on the show. He talks us through his Comrades experience. This was an experience that lived up to expectations. 

Age Grouper of the Week: Spot Anderson from Bondi Fit send through this weeks age grouper, Debi Hazelden. After not qualifying for Kona at IMNZ she had a great race at IM Cairns and managed to get it there.

Video of the Week: There's the video from the ITU hall of fame. 





News: Pete Jacobs is doing Roth; Lots of 70.3 results; Lots of results coming up.

This Weeks Discussion: How does fast/junk food sponsorship of triathlon sit with you? e.g. If KFC offered to sponsor you would you take it if you were a struggling pro or event promoter. Comment here

This Weeks Photo: David Hughes gave his fame moment when he was in Melbourne. Here's the photo that Bevan took. 

Age Grouper of the Week: Frank McVeigh sent through Bob Davison for this weeks AGOTW. Not only has Bob done all types of crazy races he is also a big event director Ireland. Bob is one of the good guys of the sport. 

What happened to...? We do an update on what happened with Leanda Cave with the Welsh Commonwealth Games Triathlon team. Make sure you check out Tim's piece in this months 220 Triathlon mag on it. Here's Leanda's site here

Coaches Corner: Sportie Doc Tamis Lewis sent us through some info about the nutrition conversation we have had lately. Here's the article she recommended