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If you are in NZ get the hard copy here.








News: Bevan's book is out; What we are doing in Kona; ITU Long Course Champs; Tahoe cancelled; Peter Robertson is out of Kona; Results from Maryland; Coming up races. 

This Weeks Discussion: This year we are changing our random pick at Kona from 33rd to 11th as we feel that's the worst place you could get at Kona. So tell us who you think will get 11th in both the Male and Female race? You only get to name one athlete in both races. Comment here

Bevan's Book is Out: You can now get Bevan's book as a Kindle from Amazon. Click on this link to get it now. If you are in New Zealand and you would like the hard copy you can get it here

Kona Vocab: This week we talk you through the course description in Kona. We give you all of the names you will hear when Kona is covered. 

Project 2014 Update: John shares his last weeks training. It's all looking good for Kona, he's ready to go. 

Age Grouper of the Week: Sean and Roger Dooley sent through their dad Bernie Dooley as this weeks Age Grouper of the week. Bernie has been in the sport for over 30 years. Resently he completed his last ever IM distance race with his boys beside him. They say he's an amazing dad an all around good guy. 

This Weeks Website: Vaughn Cooper's fundraising website.  





News: Kona build up begins; results from Challenge Weymouth and Almere and IM Wales; John's ITU update; Gomez keeps winning; John's IM Camp, click here to find out more; Coming up races. 

This Weeks Discussion: Do you think that the All World Athlete programme is really needed or do you think it's a bit of a snobby thing? Let us know your thoughts. Comment here

This Weeks Video: Check out the Seven Sharp piece on Bevan. 

Age Grouper of the Week: Moose Herring sent through Rob Green and the crew from Steel Hammer Tri Club as this weeks club/age grouper of the week. Rob and Moose are the first Kona qualifiers from their cool tri club. 

Coaches Corner: John goes over some stuff from the Hunter Allen interview and he over his training over the last week. 

This Weeks Websites: Underpants run, Marathon Swimmers.




IMTALK EPISODE 430 - Hunter Allen 

News: Challenge takes over Rev3; 70.3 world champs and results; Bad video coverage of the 70.3 champs; Coming up races. 

This Weeks Discussion: We are about to head off to Kona for our Kona Super Special shows. We were wondering what non top pro contenders shall we try to interview in Kona i.e. 2nd tier pro’s, notable AG’ers and others that you know will be there. Comment here

This Weeks Photo: Peter Mills sent through this cool photo from Powerman Zofingen.

Interview: This week we have an interview with power guru Hunter Allen. He shares what is happening with the WKO4 software. Here are Hunters' Camps in NZ:

Cambridge Cycling Symposium 26 & 27th September 2014

Chch Hunter Allen Coaching Seminar 4th October 2014

Auck Hunter Allen Coaching Seminar 5th October 2014

Remember to enter the discount code IMTalk for a 15% discount. 

Check out his website here:

John's Epic Camp Wrap Up: John does a wrap up of Epic Camp Canada.