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IMTALK EPISODE 425 - Justin Daerr

News: Results from IM Boulder, Norseman, and ADH; Big changes at IM; Coming up races; Gossip on Bahrain. 

This Weeks Discussion: Jen sent through a discussion asking about nutrition advice. She wants to know if you have any dieticians that you follow or that you have worked with that you would recommend? Let us know. Comment here

Interview: This week we have IM Boulder winner Justin Daerr on the show. He shares his race day experience. Check out his site here:

Age Grouper of the Week: Ben 'The Running' Man sent through this weeks age grouper, Lori McCarney. Lori has achieve many big things in the sport. Here's a video of Lori telling about her overcoming the disappointment with an unfinish Kona.  

This Weeks Website: Fortune piece on IM




IMTALK EPISODE 424 - Sharn McNeil & Craig Gruber 

News: The fundraising for 7th place at Lake Placid; Lots of results; Commonwealth Games update; 70.3 World Championships in Mooloolaba in 2016; Crowie may race Kona; Melissa Hauschildt going to Kona; Sprint AG champs become draft legal; Coming up races. 

This Weeks Discussion: We read this piece on Triathlete We wondering if not having Kona slots affect your decision to enter a particular Ironman race. Comment here

Interview: This John does an interview with Sharn McNeil & Craig Gruber. Sharn's story is amazing, it shows what's great about the people in our sport. Check out her website here

This Weeks Websites: Deano Gaskin's Everesting story, The funding site for Lake Placid




IMTALK EPISODE 423 - Sporty Doc Tamsin Lewis

News: Results from Roth and IMUK; Macca is coaching James Cunnama; Lots of racing coming up this weekend; John's ITU update. 

This Weeks Discussion: John was wondering what your favourite swim sets are? What we are looking for is your top one or two swim sets. Comment here

This Weeks Photo: Here's a photo of John doing what he's doing a lot of lately, riding on the wind trainer ;-)

High 5: This week we finish off Ben "The Running Man" Schorr High 5 on good training tips. 

Interview: This week we get IMUK winner Tamsin Lewis on the show. She shares her race day experience and what's she's going to be up to over the next few months. You can check out all things Tamsin at

This Weeks Websites: Ecrumbs from Road ID