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News: Pete Jacobs is doing Roth; Lots of 70.3 results; Lots of results coming up.

This Weeks Discussion: How does fast/junk food sponsorship of triathlon sit with you? e.g. If KFC offered to sponsor you would you take it if you were a struggling pro or event promoter. Comment here

This Weeks Photo: David Hughes gave his fame moment when he was in Melbourne. Here's the photo that Bevan took. 

Age Grouper of the Week: Frank McVeigh sent through Bob Davison for this weeks AGOTW. Not only has Bob done all types of crazy races he is also a big event director Ireland. Bob is one of the good guys of the sport. 

What happened to...? We do an update on what happened with Leanda Cave with the Welsh Commonwealth Games Triathlon team. Make sure you check out Tim's piece in this months 220 Triathlon mag on it. Here's Leanda's site here

Coaches Corner: Sportie Doc Tamis Lewis sent us through some info about the nutrition conversation we have had lately. Here's the article she recommended





News: IM Cairns results; Cam Brown oldest IM winner; Challenge Bahrain prize purse breakdown; Coming up races; Update on the rankings. 

This Weeks Discussion: Peter Coulson sent through this weeks discussion. He was wondering where the mecca for training is in your country? You can only put down places in the country that you live in. Comment here

This Weeks Photo: Some of the Epic Camp Lite Crew looking sharp on their cool bikes. 

Age Grouper of the Week:
Bradley "Speedo" Odom sent through this weeks age grouper, Harvey Gayer. Harvey has been a successful triathlete and Bradley said is a alround good guy. While this is great one of Harvey's biggest achievements is his massive weight loss. Check out these photos. 

Coaches Corner: John does an update on Project 2014 and a wrap up of Epic Camp Lite. 

Website of the Week: Seano The Porno sent through this site, It has a music clip that has been totally created on a bike. 

This Weeks Website: Team Every Man Jack, WSJ piece on Iron Distance races, Kickstarter for The Perfect Triathlon bag, Shining 4 Sharn





This weeks show is all about Epic Camp Lite and John's race. We do a little bit of news and some short interviews with some of the Epic Campers. 

This Weeks Discussion: With Crowie being DQ'd at Kona 70.3 we were wondering what are the stupidest rules in triathlon? If there was one rule you could change what would it be? Comment here

This Weeks Photo: Ed 'Mr Demolition' Walford send through this great shot.