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Monday
Feb102014

IMTALK EPISODE 400 - Alan Couzens

News: NZ sports update, Crowie back on top, Long Course champs in the U.S in 2016, John's ITU, Coast to Coast this weekend, Challenge join Sufferfest. 

This Weeks Discussion: Toni Hodge sent through this weeks question: If you could have one song playing as you crossed the finish line in an IM what would it be? Feel free to put a YouTube link in there so we can play it on the show. Comment here

This Weeks Photo: John is ready for IMNZ.

High 5: The Mountain Snail sent through this weeks High 5 around helping kids love sport. Here's the piece by Lance Watson that was mentioned on the show. 

Interview: We have Alan Couzens from Endurance Corner on the show again this week. He goes over the importance of Benchmarking and how to get the most of it. If you want to check out one of the Endurance Corner Camps click here

This Weeks Websites: Brett Sammut's fundraising page

Our IMTalk Ultimate Kona Guide is out!

If you want to go in the draw for our Ultimate Kona Experience you can now buy our PDF book which will put you in the draw. Click here to find out all of the info and buy the PDF. Good luck, this is definitely worth winning.  

 

 

Monday
Feb032014

IMTALK EPISODE 399

News: Update on drugs study, Macca vs Lance, Results from Challenge Melbourne. 

This Weeks Discussion: We have the guys from Endurance Corner coming on the show next week. We'll be covering benchmarking, so this weeks question is: "What types of benchmarking sessions do you use in your training to track fitness gains?" Comment here

This Weeks Photo: Phil, Jenny, and John on John's training camp.

Age Grouper of the Week: Michael Sams sent through this weeks age grouper, Paul O'Doherty (aka POD). POD took on Coach John Newsom at the Auckland 70.3 a few weeks ago. The crew at the BRAT triathlon club told him not to come home if he didn't beat the coach. Well he not only beat the coach but manage to win his age group. Well done POD. 

Coaches Corner: John covers a question from Colin McCrum about using software for his coaching business. Bevan mentioned a book during this segment of the show. You can get it here.  

John also does a wrap up of his training camp. 

Website of the Week: Check out Trirating.com to get Thorsten's tri report. 

This Weeks Websites: Tim Egge's Funding page

Our IMTalk Ultimate Kona Guide is out!

If you want to go in the draw for our Ultimate Kona Experience you can now buy our PDF book which will put you in the draw. Click here to find out all of the info and buy the PDF. Good luck, this is definitely worth winning.  

 

 

 

Monday
Jan272014

IMTALK EPISODE 398 - Cat Morrison

News: Results from South Africa 70.3; Strong Field in Abu Dhabi, Chrissie racing a team endurance race, 1 in 7 dope in Ironman study. 

This Weeks Discussion: This Weeks Discussion: With new top athletes being added to the Uplace Team we were wondering if you see any value in the tri teams? In your opinion what would it take to make them work/survive for the athletes & sponsors? Comment here

This Weeks Photo: Bevan, Porno, and Blair looking sharp in the air.  

Tri Trivia: Thorsten from trirating.com sent through another, easier quiz. Plus you can get his TriRating Report from 2013 from this page

Interview: This week we have Cat Morrison on the show again. She fills us in on her New Zealand races and what she is up to in 2014. Plus she lets us know happened to her over the last couple years. Check out her website here: www.catmorrison.com

John's Training Update: John gives you an update on how his training for Taupo is going. He's going to be on fire, that's the inside word ;-) 

Our IMTalk Ultimate Kona Guide is out!

If you want to go in the draw for our Ultimate Kona Experience you can now buy our PDF book which will put you in the draw. Click here to find out all of the info and buy the PDF. Good luck, this is definitely worth winning.