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News: Results from IM Lanzarote and the Triple T; New Norseman type event in Alaska; IM Brazil is coming up; John's ITU update. 

This Weeks Discussion: If you were a pro with a top 10 result from Kona, so you really just needed to validate to get back in, how would you structure your season? Tell us your master plan. Comment here

This Weeks Photo: Here is Jo and Bevan with their painting from last weekend.

Age Grouper of the Week: This week we have triathlon legend Scott Molina as our age grouper of the week. He has always been an amazing athlete but he's also given so much to the age groupers of the sport. 

Coaches Corner: John covers HR testing for running. 

My First Tri: Scott Connolly sent through his first tri. 

This Weeks Websites: Tim Heming's piece on depression; Audrey Mclntosh Just Giving page




IMTALK EPISODE 516 - Macca is back on

News: Lots of news from IM Texas; Results from Ultraman Australia; IM Lanzarote is coming up; John's ITU update; Sofie Goos stabbed. 

This Weeks Discussion: Is there a place for mass participation IM races, say 5-10,000 athletes. If so what do you think needs to happen to make it successful? If you don't like the idea, why not? Comment here

Interview: We have Macca on the show to talk about the new Thanyapura Professional Triathlon Team. He also shares this thoughts on the Olympics and some other areas of triathlon. You can check the team out here

Interview: We have Rob Wilby from Oxyenaddict talking about Sweet Spot Training. Go to to get the deal he talked about on the show.  




IMTalk Episode 515 - Gina Crawford and Tim Floyd

News: IM Texas news; John's ITU Update. 

Interview: Gina Crawford has decided to call it a day on her professional career. This week we get Gina on to talk about her time as a pro and where she is heading in the future. If you are looking for coaching from Gina go to

Interview: Tim Floyd is the head coach for Magnolia Masters masters swim team in Woodlands Texas. He shares many insights into high intensity swimming and stroke mechanics. Go to Magnolia Masters Facebook page to find out more about time and his crew.