News: Our anniversary camp is coming up; John's race; Some 70.3 results; John's ITU update.
This Weeks Discussion: This weeks discussion comes from Ross Little. What has been the biggest shock in your opinions in the last 10 years, from Chrissie coming onto the scene and dominating everything and setting a new height for women's tri? To seeing the ITU stars (finally) start to win big in IRONMAN? The tech advances? Or was it something else? Comment here.
This Weeks Photo: Here's 'The Material Provider' Phil Paterson doing John's Sea to Sky race in his IMTalk one piece.
Interview: We get Rob Wilby from www.team.oxygenaddict.com on the show to talk about FTP testing. Remember that the team at Oxygenaddict.com are doing a webinar on this topic, click here to reserve your place.