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Monday
Jan202014

IMTALK EPISODE 397 - Will O'Connor

News: Challenge Wanaka, Israman, Auckland 70.3 results; Challenge Announce Challenge Rancho Cordova; Bone Island Tri is coming up.   

This Weeks Discussion: If you knew someone violated the rules would you protest? Or at what level of others breaking the rules would you be willing to protest over? Comment here 

This Weeks Photo: Here's Tim Heming at Israman in his IMTalk Tri Suit.  

Interview: This week we have Will O'Connor on the show. He shares the latest scientific thinking on Motivational Intensity Model. There's some good insight into a different approach to your mental game.  

John's Race Report: John gives his race report from Auckland 70.3.  

Our IMTalk Ultimate Kona Guide is out!

If you want to go in the draw for our Ultimate Kona Experience you can now buy our PDF book which will put you in the draw. Click here to find out all of the info and buy the PDF. Good luck, this is definitely worth winning.  

 

 

Monday
Jan132014

IMTALK EPISODE 396 - Justin Daer

News: Challenge Wanaka and Auckland 70.3 are coming up, Challenge Announce Gold Coast race.  

This Weeks Discussion: John came up with a good question this week. He was wondering what do your training partners do that really irritates you? Comment here 

Interview: This week we have Justin Daer from Endurance Corner on the show. He covers strength training for Ironmen athletes. Check out all of the Endurance Corner camps here

Age Grouper of the Week: Matt Tench sent through this link about quadriplegic Pieter Du Preez finishing an IM. Check out this YouTube clip. 

Our IMTalk Ultimate Kona Guide is out!

If you want to go in the draw for our Ultimate Kona Experience you can now buy our PDF book which will put you in the draw. Click here to find out all of the info and buy the PDF. Good luck, this is definitely worth winning. 

This Weeks Websites: Thorsten's Tri Quiz

 

 

Monday
Jan062014

IMTALK EPISODE 395 - Win a trip to Kona!

News: John's bike crash, The IMTalk Ultimate Guide to Kona Book is out (you can now go in the draw to win the trip to Kona), Brown wins Tauranga, Challenge take back Kraichgau, Age Group rankings.  

This Weeks Discussion: www.EnduranceCorner.com “workout of the week” question: What type of strength work do you do (if at all) and do you believe it actually makes you better/faster? Comment here

Our IMTalk Ultimate Kona Guide is out!

If you want to go in the draw for our Ultimate Kona Experience you can now buy our PDF book which will put you in the draw. Click here to find out all of the info and buy the PDF. Good luck, this is definitely worth winning. 

Age Grouper of the Week: Michelle McFaul sent through her husband Jason as this weeks age grouper of the week. Jason completed his 25th Ironman at IM Cozumel in a massive PB. 

Coaches Corner: John gives an update to Project 2014. 

This Weeks Websites: Jason Bailey's interview with Brett Sutton, Thorsten's Tri Quiz