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IMTalk Episode 510 - Rob Wilby 

News: Our anniversary camp is coming up; John's race; Some 70.3 results; John's ITU update. 

This Weeks Discussion: This weeks discussion comes from Ross Little. What has been the biggest shock in your opinions in the last 10 years, from Chrissie coming onto the scene and dominating everything and setting a new height for women's tri? To seeing the ITU stars (finally) start to win big in IRONMAN? The tech advances? Or was it something else? Comment here

This Weeks Photo: Here's 'The Material Provider' Phil Paterson doing John's Sea to Sky race in his IMTalk one piece. 

Interview: We get Rob Wilby from on the show to talk about FTP testing. Remember that the team at are doing a webinar on this topic, click here to reserve your place.  




IMTalk Episode 509

News: The old flag stays; Lottery slots system announced; Long Course champs going to Penticton; Hits series is kicking off. 

This Weeks Discussion: With it being our 10 year anniversary we thought it's a good chance for you to ask us some questions. So this weeks discussion is what questions do you have for Bevan and John? You can ask anything you want ;-) Comment here.

This Weeks Video: Here's the video of IMSA back in 2001. See if you can spot John in it. 

Age Grouper of the Week: Helen Majorhazi and Sus Chesmar sent through Di Chesmar for this weeks Age Grouper. She managed to take out her age group at Challenge Wanaka. 

App of the Week: Rob “Speedy G” Arruda sent through It's a great app that uses music to improve your cadence. 




IMTalk Episode 508 - Craig Percival and Paul Newsome

News: Legacy slots are announced; Some 70.3 results. 

This Weeks Discussion: What are your best cycling tips? Not training workouts but to become more skilful and competent rider. Share how others can become better cyclist ;-) Comment here.

Interview: Now that Craig Percival has finished 8in8in8 we get him back on the show to tell us about his experience. It's very inspirational stuff as there were so many challenges he had to overcome. If you still want to support Craig and give his effort a donation go to

Interview: We get Paul Newsome back on the show to talk about how to use the latest tech to improve our swimming. To check out the great work he does go to