Amazon Page             Stretching Book        Gliding On and Striding On              

Get Bevan's Book Here


If you are in NZ get the hard copy here.




News: Results from 70.3 World Champs, IM Vichy, Challenge Penticiton, IM Muskoka; Coming up races; TriEqual on the female start time to the World 70.3 Champs. 

This Weeks Discussion: This week we want to know which country has been the most successful at triathlon since it began back in the late 70's? Give us your reasons why you have your answer. Comment here

This Weeks Photo: Here's a photo of Nick Pocock with his cool IMTalk swim cap on. 

Statstastic: We look at the % of the world population that would have done an Ironman.

Website of the Week: Pete Githens sent through It's a site that lets you figure out if your training device works with Ant+.  

This Weeks Websites: The Ultimate Triathlon's fundraising page




IMTALK EPISODE 478 - IronCowboy James Lawrence

News: Results from IM Copenhagen, Japan; Kona Qualifying is done; 70.3 World Champs are coming up; Coming up races; John's ITU update. 

This Weeks Discussion: Bevan wants to hear about your worst experience as an athlete, the day where you gave up and didn't come back. He doesn't what to hear how your redeemed yourself, this is the day where you were beaten the most. Comment here

Interview: This week Bevan sits down with IronCowboy James Lawrance and talks to him about his 50/50/50 experience. If you want to support his work go to





News: Results from Embrunman, IM Mont Tremblant, IM Sweden; John's ITU update.

This Weeks Discussion: John found this article about things that triathletes do that piss cyclists off: So we wanted to know are the things that cyclist do that piss you off? Comment here. 

This Weeks Photo: Bevan's Cat got Pet of the Day on one of NZ's top websites Here's the piece: 

Statstastic: We add more hilly races to last weeks list. 

Website of the Week: James 'The Wiseone' Bowtell sent through this weeks website, It's a site that lets you rent out your cycling equipment. 

Age Grouper of the Week: Seth sent through Doug Clark from Doug is a great athlete and coach who does a lot to help people love triathlon. He's been going through cancer so we hope he is doing well.