Amazon Page             Stretching Book        Gliding On and Striding On              

Get Bevan's Book Here


If you are in NZ get the hard copy here.




Check out our books and clothing pages for more items 


Striding On and Gliding On

Good friend of the show Ali Dennis has two technique DVDs that we think are pretty great. They both teach you the drills to improve your running and swimming technique. Plus they give you a program to work with. Check them out here: