IMTAlk EPISODE 334

News: Starykowicz kills the Florida ride, Results from IM Florida, Vineman to auction for NY fundraisers, John's ITU update, Tim Don's thoughts on Olympic Tri, Hitz Lake Havasu is coming. 

This Weeks Discussion: With what happened at Miami 70.3 last weekend, we were wondering what your solution would be to fix drafting? Also if people are clearly cheating on purpose should there be stronger penalties, if so what should they be? Comment here. 

This Weeks Video: Here's a clip that got made about Bevan and his world. 

High 5: James 'The Wiseone' Bowtell sent through this weeks High 5, how to put out a bogus time. 

Coaches Corner: John is coming back to IM! In this weeks show he shares his plans for the next couple years. 

Website of the Week: Graeme Stewart has created a cycling nutrition on his website, you can check it out here: www.graemestewart.com

This Weeks Websites: Vineman, Tim Don's thoughts on ITU, Paul Ryan Marathon Calculator.

IMTALK EPISODE 333 - Gordo Byrn

News: Ironman has a new website, Your thoughs on the Kona TV show, Results from B2B and The Great Floridain, IM Florida is coming up, Johns ITU update, Age group athleted tested positive. 

This Weeks Discussion: Now that Tyler Hamilton's book has been out for a few weeks we would like to know what your thoughts on the book are? This could be interesting. Comment here.

This Weeks Photos: Here are some photos of our Kona Trip. 

Age Groupers of the Week: This week we have the top Age Groups from the World Champs. The guys winner was Christian Muller from Germany and the womens winner was Hilary Wicks from NZ. 

Interview: This week we have Gordo back on the show. He covers how you can use a two year training plan to become a better athlete/person. He shares some great insight on how the experience athlete can use this plan to can improve. To read more great pieces from Gordo and the team at Endurance Corner click here. 

This Weeks Websites: YouTube Clip that we were talking about, Get the O2 Kona T-Shirts Mens, Womens.

IMTALK'S 2012 Kona Super Special Day 5 - Hillary Biscay, Joe Friel, Calvin Zaryski and the post race Female Media Conference.

In the last of our 2012 Kona Super Specials we have Hillary Biscay, Joe Friel and the Training Peaks Guys, Calvin Zaryski and the post race Female Media Conference.

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The Kona Super Specials are proudly brought to you by:

                     

                    

IMTALK'S 2012 Kona Super Special, Race Day Coverage - Pete Jacobs, Leanda Cave, Craig Alexander, All Top 10 Men and Most Top 10 Women

On todays show we have all of our coverage from the 2012 Ironman World Championships. We have interviews with Pete Jacobs, Leanda Cave, Craig Alexander, all of the mens top 10 and most of the womens top 10. 

               

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IMTALK'S 2012 Kona Super Special Day 4 - Craig Alexander, Mary Beth Ellis, Michelle Vesterby, Caine Eckstein, Matt Molloy and Shelia Croft

Today we have more great interviews: We have Craig Alexander, Mary Beth Ellis, Michelle Vesterby, Caine Eckstein, Matt Molloy and Shelia Croft. We also have a lot of interviews from the Coffee of Hawaii's boat and the expo. Plus we have Tricia Vanderslice from WTC talking about changes 

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The Kona Super Specials are proudly brought to you by: