IMTalk Episode 756 - Can Sub 7/8 Be Achieved?

News: Results from Corsair Classic.

This Week’s Discussion: Are you excited about the sub7/sub 8 project? Give us your thoughts on why you like or dislike this. Comment here

Breaking down the Sub 7/8: We have a deep look at the Sub 7/8 attempt. www.sub7sub8.com

John’s Sub 9 at 50 project: This week we look at the possibility of John being able to achieve the goal of doing a Sub 9 at the age of 50.

High 5: We do a high 5 on ‘work on’s’ for each discipline over winter.

This Week’s Websites: Endurance Exchange.

IMTalk Episode 755 - Pro Athlete Kyle Smith

News: Results from Mount Multisports Festival; Lucy Charles copies John.

This Week’s Discussion: What technology or products are not in the market that you would like to see?  Comment here

Interview: This week we have an interview with pro athlete Kyle Smith. We cover his career, his win last weekend, and what his future looks like. You can follow Kyle here.

Pro’s of the Week: This week we look at Alissa Doehla.

Coaches Corner: John does a section on if Xterra is right for you.

IMTalk Episode 754 - How to grow in the right way

News: New Ironman race in America; BMC announce their 2021 team; Coming up races.

This Week’s Discussion: What would be your dream year as an athlete in 2021?  Comment here

Pro’s of the Week: This week we look at Elisabetta Curridori and Frederic Funk.

John’s Race Report: John does a race report from the St James Mountain Triathlon.

Bevan’s Coaching Session: Bevan breaks down a technique that he uses to make sure that his grow is going down the right path in his life.

IMTalk Episode 753 - Chrissie Wellington and Mat Steinmetz

In the last of our holiday shows we go back in the archives and replay our first interview with Chrissie Wellington. Then we put up our interview with bike geek Mat Steinmetz.

IMTalk Episode 752 - Nutritionist Claudia Wilson

Clauda Wilson is a Registered Dietitian Nutritionist, a Board Certified Specialist in Sports Nutrition (CSSD) and a Strength and Conditioning Specialist/Trainer (CSCS). She received her Bachelor’s Degree in Public Health from West Chester University in Pennsylvania and her Master’s Degree in Nutrition from the University of Utah, with an emphasis in Sports Nutrition and Eating Disorders.

She is also the author of One Two Punch, which you can get here: www.onetwopunchbook.com

On this episode Claudia shares a lot of wisdom around how to be successful with nutrition in your life.