News: Results and coming up races, 70.3 Champs coming up, John’s short course update.
This Week’s Discussion: Does having a two day format in Kona, making it ‘easier’ to qualify, devalue those athletes that have fought to qualify in the past? Comment here.
High 5: We do a High 5 on the positives and negatives of the two day championships.
Age Grouper of the Week: Melissa Urie sent through Ruth Bloom for this weeks Age Grouper.
News: We break down the triathlon races at the Olympics, Coming up races.
Discussion of the Week: Outside of the triathlon, what has been your Olympic highlight so far? Also, what random sport have you enjoyed watching? Comment here
High 5: We do a High 5 on sports that should be dropped from the Olympics.
News: Results and coming up races, John’s short course update.
This Week’s Discussion: We’re halfway through the year so what has been your triathlon highlight thus far? Comment here
The Olympic Triathlon Breakdown: We breakdown the triathlon races in Paris.
News: Results and coming up races, John’s short course update.
This Week’s Discussion: What are 2-3 things you focus on when the going gets tough at the end of a really hard workout? Comment here
Interview: We have an interview with Kate Bryce, a sports physio and pilates instructor. She breaks down how we can use pilates in our triathlon training.
Coaches Corner: John shares some lessons he’s learnt from mistakes he’s recently made in his training.
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