News: Loss of lottery slots for WTC; Results from Texas; Challenge Oman cancelled; IM Coaching University; John's ITU update.
This Weeks Photo: Bevan took a selfie of himself when he was coaching. His poor runners ;-) 
Statstastic: We look at the youngest athlete to finish an Ironman. Bevan also brings up the younest marathon runner.
Coaches Corner: This week John goes over his thoughts on the WTC coaching university.
News: Results for Ultraman Oz and some 70.3's; Coming up races; Challenge take away prize money at some races; The Bahrain Endurance 13 team; John's ITU update.
This Weeks Discussion: We are looking for two answers this week. What do you love most about professionally run events where you significant entry fees? Also what annoys you the most? Comment here.
This Weeks Photo: Here's the haircut that Bevan gave to a friends kid a couple weeks ago.
Statstatic: The fastest Son and Dad marathon time got beaten at the London Marathon. This got us thinking, what is the fastest Son and Dad or Daughter and Mum Ironman is?
Interview: This week we have Fredrik Croneborg on the show. He shares why he has been successful and how he makes it work being a pro athlete. Click here to check out his website: croneborg.com
History Lesson: Aron sent through a detailed history of Nice. It covers why the race was so good and why it's lost it's place in the triathlon world. Check out this youtube clip.
This Weeks Websites: Giving page for Greatest IronMan.
News: Results from IM Australia and some 70.3 results; TriEqual proposes fair race starts; Ultraman Australia is coming up.
This Weeks Discussion: We are continuing on with the female discussion. If Kona qualifying was to be done equally for men and women for both pro & age group do you think that would actually increase the rate of female participation? Comment here.
This Weeks Video: Peter Coulson send through this indoor triathlon from the 90's.
Interview: This week we have Macca back on the show. He talks to us about Bahrain Endurance 13, the new racing team. If you want to check it click here.
Statstastic: This week we cover the time difference between the top ten guys and girls in Kona.
Our thoughts on Messicks Interview: This week we share our thoughts on last weeks interview with Andrew Messick.
News: Lots of 70.3 results; New race in the UK; Challenge offering more entries to Roth; John's ITU update.
This Weeks Discussion: We had Andrew Messick on the show this week and he talked about where the WTC are going. What do you see as WTC's biggest challenge in the next twelve months? Comment here.
Interview: This week we have WTC CEO Andrew Messick on the show. He covers how WTC is going, where they are heading, and the 50 women in Kona topic. www.ironman.com
Statstastic: This week we talk about Hywel's London Marathon result. It was a bloody fast race where he was PBing all day long. Check out his blog post here.
Interview: This week we have Happy Tremayne and IronTash on the show talking about there new group Possibilitty Race Team. You can join their group here: www.rt.possibilitty.com.
News: Not much news this week; Results from Cannes Triathlon and New Orleans 70.3; John's ITU update; Update on Challenge Oman; Our 10 year celebration weekend and Kona Camp.
This Weeks Discussion: Warren 'Agent Smackdown' Sutherland sent through an email telling us his three bucket list races. This lead to this weeks discussion which is, what are three races that are on our your bucket list? You can choose any type of race. Comment here.
This Weeks Photo: John's getting ready to do a TT in Kona.
Statstastic: This week we look into Mark Allen's 10 wins at Nice Triathlon.
Coaches Corner: John covers some of his running and he has a rant about Bevan.
Random Questions from Bevan: Bevan needs to add more time to the show so he throws random questions at John.
This Weeks Websites: The bike for our 10 year race, The run for our 10 year race.
Have the show emailed to you, sign up for our newsletter.
