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News: Results from IM Sweden, IM Copenhagen, IM Mont Tremblant, IM CDA; The final Kona pro slots; More 70.3 in China; WTC take over Cape Epic; Coming up races. 

This Weeks Discussion: We are heading to Kona at the beginning of October to do our Kona Super Special Shows. For this weeks discussion we want to know who you would want us to get on the show when we are over there. There will be some obvious people but let us know of some that we may not know about. Comment here

This Weeks Photo: Here's a photo of Michael Young wearing the original Ironman Talk Jersey back in 2008 at IM Arizona. 

The Olympic Wrap Up: We go over both the male and female races at the Olympics. 

Statsatics: We look at the medal count from the games. 

Coaches Corner: John covers a question about eating before morning, intense, sessions. 

My First Tri: Paul 'Silky Smooth' Williams sent through his first tri. 




IMTALK EPISODE 529 - The Olympic Triathlon Special

News: Results from Embrunman, Challegne Regensburg, Midnightman; Coming up races; Swim/Run USA; The IMTalk Gear is shipping. 

This Weeks Discussion: The Olympic triathlon races are coming up over the next few days. We want you to give us your top 3 in both the mens and womens races. Can anyone get them 100% correct? Comment here

This Weeks Video Clips: Here are the mens and womens race from the Rio test event last year:

The Olympic Special: This week we have a detailed look at the Olympic triathlon races. 

Website of the Week: James 'The Wiseone' sent through this weeks website. It looks at the best bank for your buck with your time trial equipment. Click here to check it out

My First Tri: Daniel Clarke sent through his first tri. 

This Weeks Websites: Here's the link to the Blue Seventy PX4TX Swim Skin on ebay





News: Results from Norseman and IM Boulder; To many races in the UK?; Asia Pacific 70.3: Coming up races; Why Andreas hasn't qualified yet; Lucy Gossage injury; Success for Challenge Wanaka. 

This Weeks Discusscion: This weeks discussion is a funny one. It's as simple as this: What not to say to triathletes. It was inspired by this piece on Comment here

This Weeks Photo: We have our Challenge Roth camp coming up next year. You can get in here.

Age Grouper of the Week: John Duda is this weeks age grouper. He worked for 10 years to acheive his Kona dream, which he did at IM Lake Placid with a PB and 2nd in his age group. 

Statstastic: We have some stats on Norseman and Embrun man. 

App of the Week: Wada have an app that allows you to idenity banned drugs. Check it out here