IMTALK EPISODE 366 - Dr Tamsin Lewis

News: Virginia Berasategui has tested positive for drugs, IM CDA and IM France are coming out, results from some 70.3. 

This Weeks Discussion: Who would be the best non endurance sport athlete (like runners and cyclist) if they were to do an Ironman? Give us your reasons why you have your answers. By the way Jenson Button doesn't count as we see him as a triathlete. Comment here. 

This Weeks Photo: Now days Bevan spends more time doing voice work at races than races. Here's a shot of him doing his thing at the Christchurch Marathon. 

Interview: This week we have Dr Tamsin Lewis on the show again. She talks about the damage that Ironman training can do for the heart. This is a very interesting topic. You can check out her website here: sportiedoc.com. Here's the Ted talk we talked about in the interview. 

Coaches Corner: This week John covers his taper and nutrition for his Kona race. 

IMTALK EPISODE 365 - Paul Laursen

News: Results from IM Cairns, Someone is doing 30 IMs in 30 days, Rachel Joyce and Leanda Cave are injured and out of Roth, ITU update, Lots of 70.3 results. 

This Weeks Discussion: Dave Heywood sent through this weeks discussion. He did a race where it seemed that one guys may have only done one lap of the two lap run course. He was wondering what you would if you saw this, would you: Report it to the race director? Call for an investigation? Ignore it because it doesn't change my time? Why would you do what you would do? Comment here. 

This Weeks Photo: Here's John looking cool in his IMTalk trisuit in the Kona 70.3. 

Inverview: This week we have Paul Laursen, who leads the Performance Physiology Team at High Performance Sport New Zealand, back on the show. He covers how heat effects performance and how we can use slushies to improve our proformance. This is a great interview. If you want to get one of Paul's Floe Bottles click on this link: www.floebottle.com  

Questions and Answers: John covers lots of questions about his Kona camp. Here's the link to Jeff Savage's fundraising page. 

IMTALK EPISODE 364 - Pete Jacobs and Epic Camp Lite

Like last weeks show we have a different kind of show this week. We have some news and then John talks through is 70.3 and does a wrap up of Epic Camp Lite. John has an interview with 2012 Ironman World Champ Pete Jacobs. We also have some interviews with some of the people on Epic Camp Lite.