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Monday
Sep262016

IMTALK EPISODE 535 - Kona Race Directors and Thorsten 'The Geek' Radd

News: A new race called The Collins Cup; Results from ITU Long Course Champs, IM Chattanooga, IM Mallorca; Kona News; Jacobs is out of Kona; IM Hall of Fame; IMTalk Gear is out again; Coming up races. 

This Weeks Discussion: This years Ironman Hall of Fame athletes have been announced, they are Lew Friedland and Peter Reid. For this weeks discussion we want to know who you think should be inducted into the Hall of Fame in the future? Comment here

This Weeks Photo: Here's a great photo of Ben Moore crossing the finish line at Ironman Wales in his cool IMTalk Tri Suit. 

Interview: We get Thorsten 'The Geek' from TriRating.com on the show again. We talk about Kona and his amazing 2016 Kona Rating Report, which you can get here

Interview: This week we have three of the Race Directors for the Ironman World Champs in Kona. We have Registration Director Cindy Armer, Run Director Jason Braswell, and Finish Line Director Laura Varney. They all share what they do on the big day. 

This Weeks Websites: Get your cool new IMTalk gear by clicking here

 

 

 

 

Monday
Sep192016

IMTALK EPISODE 534 

News: What happened at the ITU championships; Results from IM Walse; Coming up races; WTC announces IM Hamburg; Kona News. 

This Weeks Discussion: For those of you who have raced Kona, what surprised you about the course that you wished you knew beforehand? Also do you feel this race is harder than any other and if you feel it is, why is that the case? Comment here. 

This Weeks Photo: Here is a great photo of Kevin 'The Assassin' Hunt in his new IMTalk gear!

Website of the Week: Richard Swan asked the question about percentage time difference between the fastest IM ride time in comparison to the worlds fastest cyclists. We got received of good answers on this one. Scott Watkins also wrote a great piece about this topic on his website: www.trijedi.com

John's Science Corner: We continue to look at cramping studies.

Interview: We have Rob Wilby from Team.Oxygenaddict.com back on the show to talk about reverse periodisation. Here's the link to the webinars that Rob mentioned in his interview.

This Weeks Websites: TriRatings Kona Report

 

 

Monday
Sep122016

IMTALK EPISODE 533 - Jim Vance

News: Results from Para Olympics, Challenge Aldmere, IM Wisconsin, IM Weymouth; New 70.3 in Wisconsin; LA Triathlon canelled; IM Wales is coming up; John's ITU update. 

This Weeks Discussion: With Kona less than a month away we want to know who you think will be the breakthrough athlete, to make it into the top 5, this year in both the womens and mens races. Comment here

This Weeks Photo: Here's John looking cool in the new IMTalk gear. 

Interview: We get Jim Vance back on the show to talk about using power for running. You can get his new book 'Run with Power' by clicking here. You can go to Jim's website here

John's Science Geek Out: This week John shares some more studies around cramping in triathlon.