IMTalk Episode 713 - Dr Patrick Davitt

This Weeks Discussion: What is the best triathlon or moment in triathlon of all time that is available online. Copy/paste the URL here or reference where we can watch. Comment here.

Interview: This week we have Dr Patrick Davitt on the show. He shares the results from his study on the effects of a single serving slow absorption carbohydrate source on fuel utilization and performance in response to a sustained submaximal endurance run.

Coaches Corner: John breaks down all of the different online cycle training options out there. Here’s the article we mention on the show.

IMTalk Episode 712 - Sports Psychologist Helen Davis

News: Advance acquires The Ironman Group; Challenge Roth has been cancelled, triathlonlive.tv free for this year.

This Weeks Discussion: Who is inspiring you to keep active during your lockdown and what are you doing? Comment here. 

Interview: This week we have Sports Psychologist Helen Davis on the show. She shares how to improve the mind side of your triathlon training and racing. She also talks about her online course Ironmind, which you can get here.

Remember to use the discount code IMTALK10

You can find Helen’s work here: www.thinkbelieveperform.co.uk

Age Grouper of the Week: Steve “the storm”  Doinidis sent through Aaron Robinson for this weeks Age Grouper. .

Legends of Triathlon Segment: We have 10mins of our interview with Dave Scott from Legends of Triathlon.

This Weeks Websites: Clips that made Bevan cry, clip 1, clip 2.

IMTalk Episode 711 - Dr Greg Wells on how to manage in this challenging time

News: Collins Cup is off, PTO additional payment to Pro Athletes, Ironman launches Ironman VR, Ironman share prices.

This Weeks Discussion: What are the implications of the Corona Virus on triathlon? There are the obvious ones but we want you to explore the deeper level here, see what you can come up with. Comment here. 

Interview: Dr Greg Wells is a world leading health and performance expert. As a scientist and performance physiologist, he has dedicated his career to exploring and researching human limits and making that science understandable and actionable.

On this Episode Greg shares important advice that can help you healthily manage through these tough times.

You can find Greg’s work here: www.drgregwells.com

John’s History Lesson: This week we look at when Luc Van Leirde first came on the triathlon scene.

2min of Research: We look back at the 2004 ITU age group champs.

Resources: Cerity

IMTalk Episode 710 - Dede Griesbauer, Jordan Brydon and Thorsten Radde

News: Results from 70.3 Campeche; how Corona is affecting triathlon right now, John’s ITU update.

This Weeks Discussion: What steps have you made to stay positive during the current pandemic? Also what are you doing to support your triathlon community? Comment here. 

Interview: This week we have Dede Griesbauer and Jordan Brydon on. They cover Dede’s win at Ultraman Florida. Dede also tells us about doing the Ironman Now commentary. You can follow Dede here

Interview: We have Thorsten back on the show to talk about the current PTO athlete rankings. You can follow Thorsten at www.trirating.com.

IMTalk Episode 709 - Lucy Gossage

News: More legacy slots this year; New Ironman race in California; Ironman New Zealand is coming up; John’s ITU update.

This Weeks Discussion: Do you invest any specific time in your schedule for mental conditioning / sports psychology and/or what have been the best tools you have used to improve your mental approach to training and racing? Comment here. 

Interviews: This week we have Lucy Gossage back on the show. She talks about retirement and her new Iron Mind training course. Iron Mind helps you develop your training and racing psychology, so you can perform at a higher level. 

Click here to get Lucy’s course Iron Mind. Remember to use the discount code IMTALK10

Age Grouper of the Week: Tom Ward sent through Steph Pettit for this weeks Age Grouper of the Week.