News: Results from Challenge Aldmere and Ironman Wales; Coming up races; Zofingen Duathlon World Distance Champs.
Interview: This week we have Tim O’Donnell on the show. We talk about last years Kona, what’s been happening this year, using UCAN, and family life as a pro athlete. You can follow Tim here: www.timandrinnyshow.com
This Weeks Discussion: Greg Land sent through this weeks discussion. What would be your three times for an Ironman under the following three scenarios on the same course and same day?
1) “Normal” Ironman rules
2) A true SOLO event....... nobody else racing on the course (ZERO chance of drafting)
3) Having a FULL drafting event...... you can choose anyone or as many people as you want to work for you, but they obviously can’t “pull” you
Age Grouper of the Week: Paul Moore is this weeks age grouper for getting his Kona slot after 10 years in the sport.