News: Results and coming up races.
Website of the Week: This week’s website is www.dailytri.com.
Interview: This week we interview Dr Feelgood Dave Dwan. He does the first in our new ‘Reviewing Ironman’s from around the world’ series. He breaks down what you need to know about Ironman Western Australia.
Bevan’s Random Questions: Bevan takes John through a series of interesting questions.
News: Results and coming up races, John’s short course update.
This Week’s Discussion: If you had a local Superleague type event, either indoor or outdoor, would many triathletes participate? Comment here
Interview: This week we interview pro athlete Jason Pohl. You can follow him here.
News: Results and coming up races, John’s short course update.
This Week’s Discussion: What percentage of triathletes do you think actually follow our sport closely (ie they’ll watch races when they can) and what can we do to change it? Comment here
Epic Camp Wrap Up: John breaks down the Epic Camp that they did over the weekend.
Coaches Corner: John breaks down how to ride big mountains, esp if you are doing multi day rides.
News: Results and coming up races, John’s short course update.
This Week’s Discussion: What is your #1 bike workout you look forward to smashing the most? Comment here
Bevan’s Segment: Bevan breaks down a strategy you can use to improve in a faster and more effective way.
Coaches Corner: John breaks down using sculling for swimming.
News: Results and coming up races, John’s short course update.
This Week’s Discussion: What would you like to see be banned from triathlon? Comment here
Triathlon History Lesson: We look into the history of triathlon in Asia.
Coaches Corner: We break down some new rule changes in the sport and general rules you should know before you race.
Discussion of the Week: What shows do you want over the Christmas break. Comment here
Age Grouper of the Week: Mike Hood Col nominates Darwin (zippy) Ziprick.
Website of the Week: Here's a YouTube clip from Ailsa Click here
Questions and Answers: Questions from Mike Hewison, Sackospuds (Paul), Jonathan Senior, Zachary Long, Julian McGowan, Bradley Carroll.
This Weeks Discussion: Triathlete of the decade? Comment here
High 5: Gordo Byrn, Ultraman Hawaii Champ and Founder of Endurance Corner offers us some tips for dealing with your butt when things go wrong on a big camp.
John's Triathlon History: The first ever triathlon.
Interview: We have an interview with Peter Cusick who completed Decaman 2009.
News: North Carolina Triple T Announced, Eddy Izzard to do Ironman.
Discussion of the Week: If you were at a party and someone asked for IM tips, what would you say? Comment here.
Age Grouper of the Week: Stephanie Boyles nominated her dad Scott Boyles.
High 5: Gordo Byrn, Ultraman Hawaii Champ and Founder of Endurance Corner offers us some tips for riding WAY long and ensuring your butt survives. Check out his website here.
Interview with Jordan Rapp: Check out his website here.
Website of the Week: James Bowtell sent in Ryan Denner's Blog.
Questions and Answers: Dan McCormack, Roland Chuter and Gary Smith had questions this week.
Discussion of the Week: If you were a pro would you give a gel to a fellow pro who needed one in a race? Comment here.
Age Grouper of the Week: Richard Swan nominated Mark Cross.
John's History Lesson: 20 years of ITU - 1989 Avignon Race Report.
Website of the Week: Dennis Callahan sent in fantasytri.com.
Discussion of the Week: Should over 60’s go into 10 year age groups fro qualifying? Comment here.
Age Grouper of the Week: Andy Brind Surch nominated Dave Glossy.
Interview: We interview Paul McQueeney who swam the English channel
Website of the Week: James Bowtell sent through the Ironman qualifying times for Kona 2009 for age groups, with splits (North American races only). See it here.
Questions and Answers: Anthony Di Marco give us the process of qualifying as a pro in the US. Other comments/questions from Hywel Davies and John Barrett.
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