News: Results and coming up races.
Website of the Week: This week’s website is www.dailytri.com.
Interview: This week we interview Dr Feelgood Dave Dwan. He does the first in our new ‘Reviewing Ironman’s from around the world’ series. He breaks down what you need to know about Ironman Western Australia.
Bevan’s Random Questions: Bevan takes John through a series of interesting questions.
News: Results and coming up races, John’s short course update.
This Week’s Discussion: If you had a local Superleague type event, either indoor or outdoor, would many triathletes participate? Comment here
Interview: This week we interview pro athlete Jason Pohl. You can follow him here.
News: Results and coming up races, John’s short course update.
This Week’s Discussion: What percentage of triathletes do you think actually follow our sport closely (ie they’ll watch races when they can) and what can we do to change it? Comment here
Epic Camp Wrap Up: John breaks down the Epic Camp that they did over the weekend.
Coaches Corner: John breaks down how to ride big mountains, esp if you are doing multi day rides.
News: Results and coming up races, John’s short course update.
This Week’s Discussion: What is your #1 bike workout you look forward to smashing the most? Comment here
Bevan’s Segment: Bevan breaks down a strategy you can use to improve in a faster and more effective way.
Coaches Corner: John breaks down using sculling for swimming.
News: Results and coming up races, John’s short course update.
This Week’s Discussion: What would you like to see be banned from triathlon? Comment here
Triathlon History Lesson: We look into the history of triathlon in Asia.
Coaches Corner: We break down some new rule changes in the sport and general rules you should know before you race.
Because we are taking a couple weeks off I've released an episode of my other podcast Fitness Behavior in this weeks show. The show is about Action Triggers and in the show I mention that there's a workbook that you can get on here. Click on the link down below to get it:
This weeks show is the best of the year where we cover the best parts of 2011 in the Ironman world. We must say a big thanks to Thorsten from www.trirating.com Check out his great website for more details about everything we talked about on the show.
This Weeks Discussion: We didn't talk about this on the show but we are taking two weeks off over the holiday break. In that time we'll put out the two best interviews from this year. So we want to know from you guys which interviews you want us to use in these shows? The most voted for ones will be used. Comment here.
Age Grouper of the Week: The Fonginator sent through this weeks age grouper: Rhona Maclean. Rhona is a quiet achiever who has kept improving over the years and has consistantly delivered great results. Plus Bel informs us that she's a great chick.
Thanks to everyone for your amazing support in 2011! We look forward to taking everything to the next level in 2012. Thanks for being a part of the IMTalk community.
News: Change in slots at IM Germany, Results from Taupo HIM, Chrissie and the sports awards.
This Weeks Discussion: Next week is our end of the year show, it's going to be life changing ;-) For this weeks discussion we want to know one highlight from your triathlon life this year and the performance from a pro you liked the most. Comment here.
This Weeks Photo: Porno looking sharp with his Mo in Movember.
Interview: We have Marilyn McDonald from Endurance Corner covering how to be effective with indoor training. Check out the latest camps that the team at Endurance Corner here.
John's History Lesson: This week John talks through the 1994 Ironman World Champs.
Website of the Week: Here's a cool webpage that has 25 highlights from the Ironman world champs. Check it out here.
This Weeks Websites: Mark Kleanthous IM tattoos, Jordan Rapps tops.
News: Result from IMWA and Asia 70.3 champs, IM Korea cancelled, New race in Singapore, Ironman World Champs TV Trailer
This Weeks Discussion: Last week we released the first Legends of Triathlon show which you can get at www.legendsoftriathlon.com. We need an intro and an outro for the show, like 'iron rust, ironmen don't, train hard, train smart, kia kaha' on IMTalk. This week we want you guys to come up with the new intro and outro for Legends of Triathlon. Comment here
Interview: This week we have an interview with Steve Nicholls from Blue Seventy about wetsuits.
Website of the Week: David Hannaford send through a fundraising challenge that the guys at the New Forest events did. They did all of their events over a seven day period. Check it out here.
Our New Show is out!
Today we release our new podcast, Legends of Triathlon. This is a monthly podcast where we get legends of the sport and have an indepth interview with them. Here's a quick talk that John and Bevan do telling you about Legends of Triathlon. Click here to listen.
In our first show we have an 90min interview with Spencer Smith. Do us a favor and tell your world about the show. Check out the shows website: www.legendsoftriathlon.com
The best way to get the show is on itunes. Click here for the link.
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