News: Results and coming up races.
Website of the Week: This week’s website is www.dailytri.com.
Interview: This week we interview Dr Feelgood Dave Dwan. He does the first in our new ‘Reviewing Ironman’s from around the world’ series. He breaks down what you need to know about Ironman Western Australia.
Bevan’s Random Questions: Bevan takes John through a series of interesting questions.
News: Results and coming up races, John’s short course update.
This Week’s Discussion: If you had a local Superleague type event, either indoor or outdoor, would many triathletes participate? Comment here
Interview: This week we interview pro athlete Jason Pohl. You can follow him here.
News: Results and coming up races, John’s short course update.
This Week’s Discussion: What percentage of triathletes do you think actually follow our sport closely (ie they’ll watch races when they can) and what can we do to change it? Comment here
Epic Camp Wrap Up: John breaks down the Epic Camp that they did over the weekend.
Coaches Corner: John breaks down how to ride big mountains, esp if you are doing multi day rides.
News: Results and coming up races, John’s short course update.
This Week’s Discussion: What is your #1 bike workout you look forward to smashing the most? Comment here
Bevan’s Segment: Bevan breaks down a strategy you can use to improve in a faster and more effective way.
Coaches Corner: John breaks down using sculling for swimming.
News: Results and coming up races, John’s short course update.
This Week’s Discussion: What would you like to see be banned from triathlon? Comment here
Triathlon History Lesson: We look into the history of triathlon in Asia.
Coaches Corner: We break down some new rule changes in the sport and general rules you should know before you race.
Being the end of the year we have a different type of show today. We've taken an interview that Bevan did with Gordo Byrn on his Fitness Behavior podcast and put it up. Gordo is always great to listen to so we think you'll like this one.
If you want to subscribe to Fitness Behavior click here. Follow Gordo's blog by clicking here.
This week we look at the best races of the year plus we have an interview with top pro athlete Rachel Joyce. IF you want to follow what Rachel is up to check out her website here.
News: Results from Taupo and Ballarat 70.3; More AG positive tests.
Interview: This week we have Karlyn Pipes on the show. Karlyn comes on the show to talk about her new book The Do Over. It's about her journey through addiction to be a world champion swimmer. If you want to get her book click here. If you want to use Karlyn from swim coaching check out her website here.
Age Grouper of the Week: Andrew “T-rex / Diplodocus” Kerr sent through Anthea Morrison for this weeks age grouper. Anthea executed a perfect race plan at IMWA. Here's what Rob Dallimore wrote about her race.
News: Million dollar payday for Ryf; Results from Bahrain 70.3 and IMWA.
This Weeks Discussion: What are the best Christmas gifts for triathletes that don't cost the earth? Time to drop hints for your partners, we're sure they are looking at this feed. Comment here.
Interview: This week we have Kona second place pro athlete Ben Hoffman on the show. He shares his Kona experiences, what he's been up to this year and what his plans are for 2016. If you want to follow Ben go to www.benhoffmanracing.com.
Age Grouper of the Week: We got so many emails about this weeks age grouper Tom Ward. It seems that he is a super person, athlete, and partner. Tom represents everything that is good about triathlon.
News: Results from Ultraman, IM Cozumel, Challenge Laguna Phuket; Bahrain and IMWA are coming up; IM Japan has be discontinued.
This Weeks Discussion: The current prize purse for all IM races is $5.1 million. If you were able to decide how to use this money to get the best outcomes for the pro's and to build the profile of the sport what would you do? Comment here.
Interview: This week we have two time sub eight hour pro athlete Brent McMahon on the show. He tells us about his transition from short course, how life has changed as a long course athlete, and how his racing has been going. Check out his website here.
Interview: Adam Fox just completed Ultraman in Hawaii. We got him on the show to share what it was like to complete this amazing race.
This Weeks Websites: Emma Mackie's blog about Thanyapura, the latest Blue Seventy Helix Wetsuit auction.
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