Bevan Eyles
IMTalk Episode 923 – Dave Dwan

News: Results and coming up races.

Website of the Week: This week’s website is www.dailytri.com.

Interview: This week we interview Dr Feelgood Dave Dwan. He does the first in our new ‘Reviewing Ironman’s from around the world’ series. He breaks down what you need to know about Ironman Western Australia.

Bevan’s Random Questions: Bevan takes John through a series of interesting questions.

IMTalk Episode 923 – Dave Dwan
Bevan Eyles
IMTalk Episode 922 – Pro Athlete Jason Pohl

News: Results and coming up races, John’s short course update.

This Week’s Discussion: If you had a local Superleague type event, either indoor or outdoor, would many triathletes participate? Comment here

Interview: This week we interview pro athlete Jason Pohl. You can follow him here.

IMTalk Episode 922 – Pro Athlete Jason Pohl
Bevan Eyles
IMTalk Episode 921 – How to ride big mountains

News: Results and coming up races, John’s short course update.

This Week’s Discussion: What percentage of triathletes do you think actually follow our sport closely (ie they’ll watch races when they can) and what can we do to change it? Comment here

Epic Camp Wrap Up: John breaks down the Epic Camp that they did over the weekend.  

Coaches Corner: John breaks down how to ride big mountains, esp if you are doing multi day rides.   

IMTalk Episode 921 – How to ride big mountains
Bevan Eyles
IMTalk Episode 920 – A Strategy for Rapid ...

News: Results and coming up races, John’s short course update.

This Week’s Discussion: What is your #1 bike workout you look forward to smashing the most? Comment here

Bevan’s Segment: Bevan breaks down a strategy you can use to improve in a faster and more effective way.  

Coaches Corner: John breaks down using sculling for swimming.

IMTalk Episode 920 – A Strategy for Rapid Improvement
Bevan Eyles
IMTalk Episode 919 - Do you know the rules?

News: Results and coming up races, John’s short course update.

This Week’s Discussion: What would you like to see be banned from triathlon? Comment here

Triathlon History Lesson: We look into the history of triathlon in Asia.

Coaches Corner: We break down some new rule changes in the sport and general rules you should know before you race.

IMTalk Episode 919 - Do you know the rules?

IMTalk Episode 546 - Terenzo Bozzone and Anders Ericsson Ph.D

On this weeks show we have two great interviews, one with a top athlete and one with a world leading thinker on expertise. 

Interview: This week we have an Terenzo Bozzone. He talks about his latest races, what they mean for his future, and the plan for next year. Check out his website here: www.terenzo.com

Interview: We also have an interview with Anders Ericsson Ph.D. Anders is one of the world leading researchers on expertise. If you have heard of the 'rule of 10,000 hours' you have heard of his work. In this interview he shares many insights into what it takes to reach higher levels in our lives. You can get his book 'Peak: Secrets from the New Science of Expertise' by clicking here.  

 

IMTalk Episode 545 - 'Sportie Doc' Dr Tamsin Lewis

News: This week we discuss the highlights from 2016. 

This Weeks Photo: Here's Bevan looking slightly strange before his Christmas class at the gym. 

Interview: This week we have 'Sportie Doc' Dr Tamsin Lewis on the show. We dig deep into blood testing to help us perform at our best in both sport and life. You can check out Tamsin's website here: www.sportiedoc.com.

This Weeks Websites: www.enrgperformance.com, www.whatthefatbook.com.

IMTalk Episode 544 - World 70.3 Champ Tim Reed

News: ITU Hall of Fame; Lots of 70.3 results; UK athlete drug story; Brownlee to target 70.3 worlds. 

Interview: This week we have an interview with World 70.3 Champion Tim Reed. He talks us through his championship race, this years racing, what he's doing next year, and some random topics. You can check out Tim here: www.timreed.com.au

Statstactic: This week we talk about the first female to finish the Ironman World Championship, Lyn Lamaire. 

This Weeks Websites: Ali Brownlee to race 70.3 worlds

IMTalk Episode 543

News: Results from Ironman WA; New Challenge race; John keeps ranting; Lance Armstrong opening Tri Business Conference; Sad news about Craig Percival; some random stuff. 

This Weeks Discussion: It's that time of year where we need to buy our Christmas presents so this week we want to know what are the best triathlon gifts for under $100. Comment here. 

This Weeks Photo: Here's a picture of John holding Bevan and Jo's paintings from Paint 'n' Sip.  

Coaches Corner: Jorge Reynal sent through a question about the difference between FTP testing on a trainer and outdoors, and what that means for our results. 

My First Tri: Sam 'Hot Rod' Hicks sent through this first tri. 

This Weeks Websites: A great thank you to Craig Percival. 

 

IMTalk Episode 542 - Paul Laursen and Dan Plews

News: Results from Ultraman, Ironman Cozumel; New Challenge race, IMWA and Hits Palm Springs are coming up; John keeps ranting; some random stuff. 

This Weeks Discussion: What is one triathlon item you bought that you wished you hadn’t? It's that thing that you bought that never got used or you discovered was a total was of time. Comment here. 

This Weeks Photo: Here's the swim start at John's House of Travel Festival of Triathlon. Spot John in the background. 

Interview: This week we have an interview with Paul Laursen and Dan Plews, from www.plewandprof.com. They go into detail about HRV. Here are some links from the interview: www.elitehrv.com, HRV for Training App. 

My First Tri: 'The Scary Bear' Richard Waddington sent through this first tri. 

Interview: We get Rob Wilby on the show again to talk about improving your Ironman swim for the busy age grouper. Check out his work at www.oxygenaddict.com. 

This Weeks Websites: Sander's power file. 

 

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