News: Results and coming up races, PTO Singapore age group race sells out, John’s short course update.

Discussion of the Week: Do you think age group racing teams, that are not based on where you live, are a good aspect of our sport and how do you feel about age groupers being able to win money via these teams? Comment here

Interview: We get Ironman New Zealand winner Mike Phillips on the show. You can follow Mike here: www.mikephillips.co.nz

Interview: We also get Carrie Lester back on the show. You can follow Carrie here.

This week we have two interviews. We get pro athlete Braden Currie, www.bradencurrie.com, and age grouper David Rowe on the show. 

News: PTO announcements around European Open and ranking systems, Current world championships qualifiers, Results and coming up races, Super League expanding in the USA.

This Week’s Discussion: Do you think age groupers will tire of long distance tri and the demands on time/resources and make a return to short course racing (Sprints & Olympic)? Why, why not? Comment here

Interview: We get James Cannama back on the show to share his thoughts on the difference between Kona and Nice. You can follow James here.

News: Roth’s amazing pro field, Gwen is coming to New Zealand, Results and coming up races.

This Week’s Discussion: Carrying on the theme of the last few weeks - What’s the best swim you’ve done anywhere in the world? (Outside of Kona) Comment here

Pro’s of the Week: We look at Chelsea Sodaro and Gregory Barnaby.

Interview: We get Dylan McNeice back on the show to talk about www.raceranger.com and what’s happening with the PTO.   

News: Long course championship dates announced, Ironman announces new rules, Sanders racing Arena Games, Results and coming up races.

This Week’s Discussion: What is the best run (in a race or training) that you have done anywhere in the world? Comment here

Age Grouper of the Week: We look at more of the Kona age group winners.

Interview: We get John ‘The Mountain Snail’ Hancock back on the show to talk about his swim across the Cook Straight.