News: Rev3 offering even more money. Announcements: 70.3 Asia Champs revealed. 2011 ITU Long Course worlds to Henderson, Nevada
This Weeks Discussion: James Bowtell For those that raise money while training or racing; the listeners best tips for fundraising? Comment here.
Age Grouper of the Week: Adam Himes nominated Jan Guenther.
High 5: Maureen 'Ironmoe' Gibbons sent in this weeks High 5.
Interview: Multiple Ironman Champ Bryan Rhodes. http://www.rhodsey.com/
Website of the Week: From James Bowtell. Ironman qualifying times for Kona 2009 for age groups, with splits (North American races only): Click here.
Questions and Answers: Question from David S Sobel