News: North Carolina Triple T Announced, Eddy Izzard to do Ironman.
Discussion of the Week: If you were at a party and someone asked for IM tips, what would you say? Comment here.
Age Grouper of the Week: Stephanie Boyles nominated her dad Scott Boyles.
High 5: Gordo Byrn, Ultraman Hawaii Champ and Founder of Endurance Corner offers us some tips for riding WAY long and ensuring your butt survives. Check out his website here.
Interview with Jordan Rapp: Check out his website here.
Website of the Week: James Bowtell sent in Ryan Denner's Blog.
Questions and Answers: Dan McCormack, Roland Chuter and Gary Smith had questions this week.
