News: Lots of results, IM New York cancelled, Ironman Surf Athlete gets wild card, IMNZ has 20 more Kona slots, Auckland 70.3 will have slots as well, Iron distance race on the Isle of Man, Ironman Champion Programme, Rev3 announce a season pass, Rasmus Henning is retiring, Outlaw Triathlon sold out. 

This Weeks Photo: Here's a photo of Bevan and Jo from their trip to Europe. 

High 5: Richard Swanny send through this weeks High 5. It's: Tips for people from NZ/Australia going to Kona for their first time. There's some gold in there. 

John's History Lesson: In this weeks history lesson we look at the Ironman World Championships from the years 2001-2006.