News: Looking back on Kona; Results and coming up races; Prize money for local age groupers in Barhain; Free entry to Great Floridian; John Mclean finishes a triathlon; New IM distance race in UK. 

This Weeks Discussion: Now that Kona is done and dusted we want to know what your favorite Kona moment from 2014. Also let us know if you have any questions about our Kona experience. Comment here

This Weeks Video: Here's the clip that John talked about on the show with John Mclean. 

Coaches Corner: John does a deeper post race report from his day in Kona. 

This Weeks Websites: Get Rinny's visor and raise money for a good cause.