This weeks show is all about Epic Camp Lite and John's race. We do a little bit of news and some short interviews with some of the Epic Campers. 

This Weeks Discussion: With Crowie being DQ'd at Kona 70.3 we were wondering what are the stupidest rules in triathlon? If there was one rule you could change what would it be? Comment here

This Weeks Photo: Ed 'Mr Demolition' Walford send through this great shot.