News: Crowie takes out Geelong; 2014 AWA Champions; More wave starts; Random news; Coming up races.
This Weeks Discussion: We got an email through from Matt Young asking if there were any point to point Iron distant races in the world. This got us wondering, where would be the coolest place to have an Iron distance (point to point) race in the world? Comment here.
This Weeks Photo: Here's Mat 'Wolverine' Jackman's photo after he hit the finish line sign with his head.
Statstastic: We look into the fastest 50-54 times ever.
Interview: This week we have Joe Friel on again. He covers his new book What it takes to be fast after 50. This is an insightful interview where legendary thinker shares his thoughts on the topic. You can get his book here: Fast After 50: How to Race Strong for the Rest of Your Life