News: Results from IM Sweden, IM Copenhagen, IM Mont Tremblant, IM CDA; The final Kona pro slots; More 70.3 in China; WTC take over Cape Epic; Coming up races. 

This Weeks Discussion: We are heading to Kona at the beginning of October to do our Kona Super Special Shows. For this weeks discussion we want to know who you would want us to get on the show when we are over there. There will be some obvious people but let us know of some that we may not know about. Comment here

This Weeks Photo: Here's a photo of Michael Young wearing the original Ironman Talk Jersey back in 2008 at IM Arizona. 

The Olympic Wrap Up: We go over both the male and female races at the Olympics. 

Statsatics: We look at the medal count from the games. 

Coaches Corner: John covers a question about eating before morning, intense, sessions. 

My First Tri: Paul 'Silky Smooth' Williams sent through his first tri.