IMTalk Episode 645

News: Top results from 2018; Frodo vs Lange at Frankfurt; Challenge World Bonus winners; The BMC athletes for 2019.

This Weeks Discussion: This week we want you to share the best things to watch when you are doing a trainer session. We are looking for any type of good content. Comment here.


This Weeks Photo: Here’s a picture of John with Wetsuit Aquathon trophy.

Coaches Corner: This week Coach John goes through some of the key stats you need to look at when you are using Training Peaks.

This Weeks Websites: Jeff Fairbanks documentary ‘The Triumph Project’, Tim Heming’s piece on diet in our sport.