IMTalk Episode 617 - Melanie McQuaid

News: Results from Ironman Santa Rosa and Ultraman Australia; Coming up races; John's ITU update; What the hell is going on. 

This Weeks Discussion: Now that the Southern Hemisphere season is done we want to know what is the most impressive performance you have seen? We also want to know what is the best performance that has not been given enough credit? Comment here


Interview: This week we have an interview with with 'Racer Girl' Melanie McQuaid. Mel's is a 2x ITU Cross Triathlon World Champion, a 3x XTERRA World Champion, and a 6x IM 70.3 Distance Champion. We talk about her career, her training, and she gives some tips on how to race Xterra successfully. You can follow Mel here:

Coaches Corner: This week we break down the different apps available for indoor training sessions.