IMTalk Episode 656 - Mike Phillips, Barrie Shepley and Bob Knuckey

News: Results from Ironman New Zealand and Oman 70.3; Ryfs race schedule for 2019; John’s ITU update.

This Weeks Discussion: Count up all your ironman finishes.  What ratio of your finishes have been awesome, above average, average, below average, terrible (eg 10% awesome, 10% above average, 10% average, 40% below average, 30% terrible). Comment here.

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Interview: This week we have an interview the Ironman New Zealand winner Mike Phillips. He talks us through is race day and what he is up to for the rest of the year. You can follow Mike here.

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Interview: We have an interviews with Barrie Shepley and Bob Knuckey. Bob is the first 70+ athlete to go under 12 hours at Kona. In the interviews go through what both Barrie and Bob did to achieve this amazing challenge.

This Weeks Websites: Tim Hemmings 220 Triathlon Piece.