News: Results from ITU World Long Distance Champs and other results; St. George will hold the 2020 70.3 world champ; Ironman may be going back to Penticton; Coming up races; John’s ITU update.
Discussion of the Week: What stops you from getting a workout done and what are you doing to try and fix? Comment here.
This Weeks Photo: Here’s John looking sharp with his Infinit.
Age Grouper of the Week: Mel Saltiel sent through Mark Corlet for this weeks Age Grouper.
Coaches Corner: This week John goes over a key weekly cycling session. He also covers tech tips for racing.
This Weeks Websites: Ironman back to Penticton.