News: Superleague is this weekend; John’s ITU update; Ironman’s VR results; Results from last weekend.
This Weeks Discussion: Will you watch the Superleague racing this weekend and who do you think will be the top 3 males and females? Comment here.
Interview: This week we have an interview with Andy Blow on the science of endurance hydration. You can get the Science of Endurance Hydration course here. You can follow Andy here: www.precisionhydration.com
Use the discount code: IMTALK to get 15% off your first order.
To check out the sweat test discussed https://www.precisionhydration.com/blogs/hydration_advice/how-to-measure-your-sweat-rate
Coaches Corner: John does an education on Swim Cords.
This Weeks Websites: Pieces on the Picnic triathlon: Video, Blog