News: Results, AWA entries to St George, Swim start times at Kona.
This Week’s Discussion: If your Iron distance race got canceled and you decided to go out and do a maximum effort simulation - how do you think your time would compare? Comment here
Interview: We have Performance Nutritionist Scott Tindal from Fuelin on the show. You can see him here.
Age Grouper of the Week: Patrick Walkington sent through Roger Forshaw.
Website of the Week: Check out this YouTube clip.