IMTalk Episode 904 – An 8 Step Mental Prep Process

News: Results and coming up races, John’s short course update.

Discussion of the Week: In 10 years from now what will be the 3 triathlon related things that will be remembered from 2023? Comment here

Pro’s of the Week: We look at Anne Reischmann.

High 5: Bevan goes through an 8 step mental prep process to use in your training.

Coaches Corner: John does a section on winter training challenges.