In the first of our holiday season shows we have interviews with John Hancock and Simon Lessing. John goes over everything you need to know then getting into Swim/Run races then we put up an old interview with legend Simon Lessing.
News: Top results from 2018; Frodo vs Lange at Frankfurt; Challenge World Bonus winners; The BMC athletes for 2019.
This Weeks Discussion: This week we want you to share the best things to watch when you are doing a trainer session. We are looking for any type of good content. Comment here.
This Weeks Photo: Here’s a picture of John with Wetsuit Aquathon trophy.
Coaches Corner: This week Coach John goes through some of the key stats you need to look at when you are using Training Peaks.
News: Results from Bahrain 70.3, Challenge Daytona and a few 70.3’s; Thorsten has figured out how the pro slot allocation is being done; 70.3 World Record has been broken.
This Weeks Discussion: Give a pro a nickname? If we like your suggestions we’ll try to use them when we talk about the pro’s on the show. Comment here
This Weeks Photo: Bevan’s team at the Escape room.
High 5: We have a High 5 on racing Ironman New Zealand.
Website of the Week: Bradley Carroll sent through a great youtube clip about cyclist who are weight obsessed. Click here to watch it.
Coaches Corner: ‘Coach’ John goes over what to do to get ready for a key session.