News: Million Dollar at Challenge Daytona in December; What may happen with the Ironman and 70.3 world championships; Last weekends races; Random News.
This Weeks Photo: Here’s a shot of John and Thomas doing their first Short Bays ride together.
This Weeks Discussion: What are the best free core and flexibility routines that you have found online? Comment here
Website of the Week: www.zwifthacks.com
Coaches Corner: John covers how to best combined your tech platforms and how to reduce fading in a marathon.
Preview of Legends: We have a quick preview of our Legends of Triathlon episode with John Lunt
Website of the Week: What may happen to the world champs.