IMTalk Episode 734 - Andrew Huberman Ph.D.

News: Challenge Davos got cancelled; Ironman’s VR results; PTO provide prize money to Helvellyn Triathlon; Ironman announce 5 week VR Kona series; Coming up races; John’s ITU update.

This Weeks Discussion: What triathlon related equipment or product have you used or consumed that you will not use again and why? Comment here.

Interview: Andrew Huberman Ph.D. is an American neuroscientist and tenured professor in the Department of Neurobiology at the Stanford University School of Medicine. He has made numerous important contributions to the fields of brain development, brain plasticity, and neural regeneration and repair.

In this episode Andrew shares amazing insights from research in to higher human performance.

You can follow Andrew on Instagram and see his work at Huberman Lab.

IMTalk Episode 733 - Looking back at the 2004 Olympics

News: Superleague results; Ironman’s VR results; Nina Kraft dies; Coming up races.

This Week’s Video: Here’s the Superleague race from last week.

This Weeks Discussion: If you could live the life of a character in any movie right now - who would it be and why? Comment here.

Our New Sponsor: We are over the moon to have Watt Bike as a sponsor on the show. Click here to find out more: Watt Bike

You can see DC Rainmakers review of the Watt Bike here.

Coaches Corner: John does part 2 on his education on Swim Cords. Here’s the video that John made.

John’s History Lesson: We look at the 2004 Olympics.

IMTalk Episode 732 - Andy Blow from Precision Hydration

News: Superleague is this weekend; John’s ITU update; Ironman’s VR results; Results from last weekend.

This Weeks Discussion: Will you watch the Superleague racing this weekend and who do you think will be the top 3 males and females? Comment here.

Interview: This week we have an interview with Andy Blow on the science of endurance hydration. You can get the Science of Endurance Hydration course here. You can follow Andy here: www.precisionhydration.com

Use the discount code: IMTALK to get 15% off your first order.

To check out the sweat test discussed https://www.precisionhydration.com/blogs/hydration_advice/how-to-measure-your-sweat-rate

Coaches Corner: John does an education on Swim Cords.

This Weeks Websites: Pieces on the Picnic triathlon: Video, Blog

IMTalk Episode 731 - Michael 'Dreamcatcher' Smith

News: 70.3 World Champs in 2022 are in New Zealand; 2021 races are starting to be cancelled; Results for last weekends VR; Coming up races; John’s ITU update.

This Week’s Photo: Here’s Bevan and John outside the IMTalk Studio’s in front of John’s new Cube bike.

This Weeks Discussion: What do you wear now that you said you’d never wear? For example: John put’s his hand up with compression socks. Comment here.

Interview: This week we have an interview with Michael “Dreamcatcher” Smith. Michael is a Para Athlete who has completed in Ironman races and is aiming for the 2024 Paralympics. You can follow Michael here.

Coaches Corner: John does a review of his new Cube Litening Bike.

This Weeks Websites: Slowtwitch article about PTO; Alex Yee’s fast run.

Additional Resources: Cerebral Palsy Family Network

IMTalk Episode 730 - Pro Athlete Sara Svensk

News: Results from Virtual Racing; Races from this time last year; Some races are happening in the UK, John’s ITU update.

Interview: This week we have an interview with Pro Athlete Sara Svensk. You can follow her on Instagram here.

This Weeks Discussion: How would you want your triathlon community to describe you as a person and as an athlete? Comment here

Coaches Corner: John does a review of the Form Smart Swim Goggles.

John’s History Listen: We look at the first Olympics in Sydney.