In this week’s show Bevan does a segment on the most effective way to create change in your training and racing.
We also have some interviews from the Epic Camp Roth athletes
News: Results and coming up races, Brownlee down to race Austria, John’s short course update.
This Week’s Discussion: What is the best non Ironman or Challenge branded long distance race you have done or would love to do? Comment Here
Age Grouper of the Week: Sam Cusworth sent through Pat Walkington as this week’s age grouper.
Interview: We have an interview John Levison from www.tri247.com
Coaches Corner: John breaks down his training for Challenge Roth.
News: Results and coming up races, A death at Hamburg, John’s short course update.
This Week’s Discussion: What do you think about in the final hour of an Ironman to hold yourself together? Comment Here
Interview: We have an interview with pro athlete Holly Lawrence. You can follow Holly here: www.hollylawrence.net
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