IMTALK EPISODE 174

Discussion of the Week: Cookbooks and movies. Comment here

Age Grouper of the Week: 

The Pirate Ship of Fools would like to nominate our Admiral Rosey (Nick Rose) as Age Grouper of the Week. Over the years Rosey has tirelessly offered advice to the Pirates on the Runnersworld tri. When Rosey finally got a Kona slot at IMUK last week you can imagine how pleased we were for him. http://img39.yfrog.com/i/f8bj.jpg/

Website of the Week: 

Adam Young www.virtual-swim.comwww.swimsmooth.com