News: Results for IMWA and Asia Pacific 70.3 Champs, Challenge and Rev3 adding more races, Kona on NBC on the 18th Dec, Payment problems for IM Canada.
Discussion of the Week: Adrian De Klerk had a question around the expectations of the pro athletes. So this weeks questions is: Is it a pros job to be there for the fans? What should be the expectations of a pro? Comment here
Interview: Em is back on the show covering how important losing weight is for performance and how to lose weight. Check out her website here.
This Weeks Website: Canada Payment.