News: Japan Kona slots go to another non WTC race in Japan, IM China moves, lots of results, John's ITU wrap up.

Discussion of the Week: What is your biggest fear in the final days/hours before a key race and what do you do to deal with it? Comment here

Age Grouper of the Week: Richard Parnell sent through Roger Canham for being a good athlete and also a great guy who gives back lots to the sport. 

High 5: Albert gave us a High 5 on tips for the Marathon. 

Website of the Week: 'The Wise One' James Bowtell sent through this article on buying equipment for better drafting. Here's the link: Aero Equipment

This Weeks Websites: Japan Kona slots, IM China moves, Llanos' cool hat, how to date a triathlete