News: Two weeks to Kona, results, IM Wales is official and a 70.3 in Ireland, John's ITU update.
This Weeks Discussion: How fast do you think Scott Molina will go in Kona? Plus what overall place do you think Chrissie will get? Comment here
Interview: We have top sport nutritionalist Em on the show today. She answers some of the questions that you guys have sent through. Check out here website www.powercookies.com to get some of her great product.
Age Groupers of the Week: Roger Spence sent through some members of the TRN Tri Club in Nottingham. Here are the names: Dave Vernau, Elsie Roberts, Roger Spence, Vreni Verhoeven, Andy Fairbrother, Steve Hamilton and Maria Lawton.
Website We Mentioned on the Show: Yogamazing