News: Wellington and Raelert break world records at Challenge Roth, IM Switzerland and Rev3 results, Avia Vineman 70.3 is up this weekend, John's ITU update/
Discussion of the Week: After years of developing yourself as an athlete you feel you can get to Kona. During the race a big pack of riders, who are drafting, rides past you and you know that if you let them go there's a high chance that you won't get a Kona slot. What would you do in this situation? Comment here.
This Weeks Photo: Brain Lafleur's Des and Troy photo.
Age Groupers of the Week: We went old school this week and picked the top finishers in the 50-55 age group from Challenge Roth. They were Joachim Grütjen and Ursula P Marti.
Coaches Corner: John covers how to kick in the swim.