News: Results from IM Austria and Outlaw, IM Germany and Roth is coming up, Andrew Starykowicz update, Heather Wurtele DQ'd, This Week in Lance. 

This Weeks Discussion: You’ve just met your partner or a good mate when they have just crossed the finish line. They’ve had a below average day (not an explosion just a below average day). What do you say to them? Comment here. If you comment this week you go in the draw to win The Complete Book of Triathlon Training by Mark Kleanthous from Comment here

This Weeks Photo: Scott Richdale sent through this great shot of him riding through some beautiful scenery in his IMTalk jersey. 

Age Grouper of the Week: Peter Coulson sent through Lisa Harding as this weeks age grouper. After seven attempts she managed to qualify for Kona at IM Cairns. Peter says she's a great person who gives a lot back to her local tri community. 

Coaches Corner: John did a course around leadership where they talked about optimism. In this weeks show we talk around this topic and how you can use it to become a better athlete. You can listen to Bevan's podcast on the subject here:

This Weeks Websites:, Andrew Starykowicz story