IMTALK EPISODE 348 - Nortin Hadler and Tamsin Lewis

News: Crowie doing IM Melbourne, Peter Robertson to race Kona, Coast to Coast results. 

This Weeks Discussion: As athletes we spend so much time training our physical self, we also develop our thinking around the decisions we have to make on race day. Bevan was wondering what you do to develop your emotional side so when the going gets tough during a race you can use emotion to your advantage? Comment here

Interview: Nortin M. Hadler, MD is on the show this week. Nortin wrote the book 'The Last Well Person'. On this weeks show he gives his opinion on nutrition and what we should be doing around food. This is an interview that will make you think different about what's being said out there right now. You can get his books here on Amazon

Interview: We have Dr Tasmin Lewis back on the show this week. Tasmin helped out in the medical tent at Kona in 2012. On this weeks show she shares some of her experience and what she learnt from it. You can follow her on Twitter here

Age Grouper of the Week: Tim Richards sent through this weeks age groupers. Allan Pitman and Craig Rule have been doing the Hell of the West Triathlon in Austrilia for 20 years, since it started. Allan has won his age group every time! Well done boys.