IMTALK EPISODE 367 - Joe and Dirk Friel

News: Results from IM CDA and France, New IM for Boulder, IM Austria is coming up, Athlete dies at IM France, Ironman Foundation doing good work at Coeur d'Alene. 

This Weeks Discussion: Tim Hemming sent through this weeks discussion. This week you get to relive your past. The question is: What is the sweetest victory that you have ever experienced in sport? This may not be about you winning, just your greatest sporting experience. Comment here

This Weeks Video: Here's a cool way to put your bike on your bike rack.

Age Grouper of the Week: Neal Oseland sent through this weeks age grouper, Kevin Dessart. Kevin qualified for Kona in 2010 but had to pull out due to injury, family commitments, and business demands. After finally getting his body right and getting some time back in his life he trained for IM Texas this year. All of his hard work paid off when he won his age group. Neal said 'Kevin is an ambassador to our sport and a great example of what perseverance and planning can do when trying to do you best'. Good job Kevin!

Interview: This week we have Joe and Dirk Friel from talking about the cumulative, and hidden, effects of fatigue on your training. They talk about how it effects your training and how you can use certain tools for feedback to help you avoid overtraining. 

This Weeks Websites: Funny story about woman being DQ's for having her boobs out in a race, Joanna Fitzgerald's just giving page