News: Lots of results, KPR points, IM Boulder sells out, Good race commentary. 

This Weeks Discussion: Tim Teming sent through this weeks discussion: What should you receive for wining a triathlon? This lad wins a pig, Come up with some fun ideas of what you could get if you won a triathlon. Tell us why you have your answer. Comment here

This Weeks Photo: Sebastian Linke is looking cool in his new SLS Tri Suit. 


Website of the Week: Karl Hayes sent through this new womens focused website:

John's History Lesson: John talks about the history Zofingen Duathon. Here's a great article about the race

This Weeks Websites: Jamie Oliver's recipes, Youtube clip Bevan played on the show